Your Sanctuary for Stress Relief and Self-Discovery.

Each session is personalised to empower you to navigate the beautiful, yet demanding journey of motherhood with greater ease, confidence, and joy. Ready to experience the difference? Through holistic counseling, transformation coaching, and EFT tapping, we'll address your needs, manage stress, cultivate inner strength, and create a more balanced and fulfilling life. Book your first session today.

Here are some problems you might be facing:

  • Emotional or stress eating that might cause unwanted weight gain

  • Postpartum depression or anxiety

  • Intense emotions like anger and rage

  • Drinking a glass or two of wine a night to help cope with the demanding pressures

  • Neglecting your physical health-Maybe you skip meals or avoid exercise

  • Perfectionism/overdoing: Maybe you overcommit to activities and doing it all

  • Invisible mental load

  • Overwhelming Work/Life/Family balance

As a Holistic Counselor, EFT Practitioner, and Transformational Coach, I offer a safe and supportive space for you to:

  • Process and release challenging emotions.

  • Develop self-compassion and cultivate inner peace.

  • Build resilience and navigate the complexities of motherhood with greater ease.

  • Rediscover your joy, purpose, and sense of self.

  • Create a life that truly fulfills you.

My Approach:

I utilise a holistic and integrative approach that combines:

  • EFT (Emotional Freedom Techniques): A powerful tool for releasing emotional blocks and reducing stress and anxiety.

  • Holistic Counseling: A compassionate and supportive approach that addresses your emotional, mental, and spiritual well-being.

  • Transformational Coaching: Guiding you to set goals, overcome challenges, and create a life that truly fulfills you.

Book a session:

Before embarking on a 4 month journey with me. Discover the power of EFT tapping and working with me in a 75 min 1:1 session.

Investment: $188

Exclusive 4 month program:

Your Sanctuary for Stress Relief and Self-Discovery.

Embark on a profound journey of self-discovery and transformation with our exclusive 4-month program. This immersive program combines EFT tapping, holistic counseling, and transformational coaching to address your unique challenges as a mother and cultivate lasting change.

Reduce stress, anxiety, and overwhelm: Learn effective coping mechanisms and develop a greater sense of calm and inner peace.
Release limiting beliefs and self-doubt: Overcome negative thought patterns and cultivate a more positive self-image.
Navigate postpartum challenges: Address issues such as postpartum depression, anxiety, and bonding difficulties.
Improve relationships with your children: Strengthen your bond with your children and cultivate more harmonious family dynamics.
Rediscover your joy, purpose, and sense of self: Reconnect with your passions, interests, and personal goals.
Process and release complex emotions: such as anger, resentment, guilt, and grief, associated with motherhood.

Improve work-life balance: Develop strategies for managing competing demands and cultivate a sense of peace and fulfillment in all areas of your life.

Build resilience and navigate the complexities of your Mother Journey with greater ease.

What's Included in option 1:


6 x 75-minute 1:1 online sessions. ( in-person sessions upon request).
Support between sessions via email or messaging.
Free access to our empowering community Mama Moon Circles for 4 months.
Personalised recourses and tools to support your journey.

Investment:

$1500 (Payment plans available).

What's Included in option 2:

12 x 75-minute 1:1 online sessions. ( in-person sessions upon request).
Support between sessions via email or messaging.
Free access to our empowering community Mama Moon Circles for 4 months.

Personal 12 month Moon Cycle Calendar.
Personalised recourses and tools to support your journey.

Investment:

$3300 (Payment plans available).

Let's begin your journey... to taking charge of your stress and reclaiming your true self………